Megan, how would you like to rouse the competitive blood a bit? Not us versus each other, but us versus our habits. Here is the challenge I lay down. Tomorrow. No sugar. And we exercise.
Unless of course you are already doing this everyday. I have this image of you living the perfect, healthy life, crunching raw broccoli with one hand and lifting dumbbells with the other.
If you do want to do a one day challenge here is what I'm thinking: Exercise: no time limit, no sweat limit, we just have to set time aside and do something extra. Sugar: a little sugar on oatmeal, I think is okay, but no sugary snacks or treats. Our family is getting together with two other families tomorrow night and I want to commit to living healthy even through a party.
Are you game?
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